High-Protein Breakfast Burritos
Start your day right with these high-protein breakfast burritos packed with eggs, lean turkey, and beans for a nutritious and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Skillet
- Cuisine: Mexican
Ingredients
Scale
- 4 large eggs
- 1/2 cup cooked black beans
- 4 oz lean ground turkey
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 cup shredded cheddar cheese
- 2 large whole wheat tortillas
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional: salsa and avocado slices for serving
Instructions
- Heat olive oil in a skillet over medium heat. Add diced onions and bell peppers; sauté until softened, about 3 minutes.
- Add ground turkey to the skillet, cook until fully browned and no longer pink, about 5-7 minutes. Season with salt and pepper.
- In a bowl, whisk the eggs with a pinch of salt and pepper.
- Pour the eggs into the skillet with the turkey and veggies; scramble until cooked through, about 3-4 minutes.
- Warm the tortillas in a separate pan or microwave for a few seconds to make them pliable.
- Lay the tortillas flat, divide the egg mixture evenly onto each, then top with black beans and shredded cheese.
- Roll up each tortilla to form a burrito, folding in the sides to keep the filling inside.
- Optionally, serve with salsa and avocado slices.
Notes
For extra flavor, add a sprinkle of chopped cilantro or a dash of hot sauce before rolling the burritos.
Find it online: https://seasonedrecipe.com/high-protein-breakfast-burritos/