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Baked Cod

Baked Cod

Baked Cod is a simple and healthy seafood dish featuring tender, flaky white fish seasoned and oven-baked to perfection. Perfect for a nutritious dinner that’s easy to prepare.

Ingredients

Scale
  • 4 cod fillets (about 6 ounces each)
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix olive oil, lemon juice, minced garlic, paprika, salt, and pepper.
  3. Place the cod fillets in a baking dish and brush them evenly with the olive oil mixture.
  4. Bake uncovered for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.
  5. Remove from the oven and garnish with chopped fresh parsley before serving.

Notes

Serve with steamed vegetables or a light salad for a complete and healthy meal. For extra flavor, add a sprinkle of red pepper flakes or a drizzle of melted butter before baking.