Buffalo Chicken Meal Prep Bowls
These Buffalo Chicken Meal Prep Bowls are a flavorful and convenient meal option, combining spicy buffalo chicken with fresh vegetables and grains for a balanced, protein-packed dish perfect for an easy lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 cups cooked shredded chicken breast
- 1/2 cup buffalo sauce
- 2 cups cooked brown rice or quinoa
- 1 cup steamed broccoli florets
- 1 cup shredded carrots
- 1/2 cup celery, chopped
- 1/4 cup ranch or blue cheese dressing
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: chopped green onions and crumbled blue cheese for garnish
Instructions
- In a bowl, toss the shredded chicken with buffalo sauce until evenly coated.
- Divide the cooked brown rice or quinoa evenly among meal prep containers.
- Top each container with buffalo chicken, steamed broccoli, shredded carrots, and chopped celery.
- Drizzle a little olive oil over the vegetables and season with salt and pepper.
- Refrigerate the bowls and keep dressing separately until ready to serve.
- Before eating, add ranch or blue cheese dressing and garnish with green onions and crumbled blue cheese if desired.
Notes
For extra crunch and flavor, add roasted peanuts or cashews on top just before serving.
Find it online: https://seasonedrecipe.com/buffalo-chicken-meal-prep-bowls/