Best Spinach and Feta Stuffed Sweet Potatoes Recipe

Okay, let’s get cooking! I’m so excited to share this recipe with you. It’s one of those meals that just feels good from the inside out.

You know, there’s something so comforting about the smell of sweet potatoes baking in the oven. It takes me back to my childhood and my grandma’s kitchen. She always had a way of making simple ingredients taste like a feast. That’s exactly what this Spinach and Feta Stuffed Sweet Potatoes Recipe does!

I remember the first time I tried to make these. I was so eager, I pulled the sweet potatoes out of the oven way too early. They were hard as rocks, and the spinach filling was watery! It was a total disaster. But I didn’t give up. I tweaked the recipe, experimented with different baking times, and finally landed on a version that my whole family adores. It’s now a staple in our house, especially on busy weeknights when I need a quick and healthy meal. And honestly, the Spinach and Feta Stuffed Sweet Potatoes Recipe is so easy, it’s practically foolproof now!

These Spinach and Feta Stuffed Sweet Potatoes Recipe are not just delicious, they’re also packed with nutrients. It’s a win-win! I love that I can get a healthy dose of veggies and protein all in one satisfying dish. It’s the perfect vegetarian stuffed sweet potato option for Meatless Mondays or any day of the week!

I truly hope you give this Spinach and Feta Stuffed Sweet Potatoes Recipe a try. Trust me, it’s worth it. You might just find yourself adding it to your regular meal rotation. So, grab your apron, and let’s get started!

Ingredients for the Perfect Stuffed Sweet Potatoes

When I’m making this Spinach and Feta Stuffed Sweet Potatoes Recipe, I always opt for organic sweet potatoes if I can find them. I just feel better knowing I’m avoiding any unnecessary pesticides. And for the feta, I always use the block kind that comes in brine. It has so much more flavor than the pre-crumbled stuff. I also like to add a squeeze of lemon juice at the end; it really brightens up the flavors!

fresh ingredients for spinach and feta stuffed sweet potatoes

  • 2 large sweet potatoes
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 5 ounces fresh spinach
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts (optional)
  • Salt and pepper to taste
  • 1 tablespoon lemon juice

Here’s a trick I learned from my mom about making this Spinach and Feta Stuffed Sweet Potatoes Recipe: Roast the sweet potatoes a day ahead of time. This saves so much time on busy weeknights. Just store them in the fridge and reheat them when you’re ready to add the filling. It’s a total game-changer. You can find a good selection of feta cheese when making Spinach and Feta Stuffed Sweet Potatoes Recipe at most local grocery stores.

To save some time, you can use pre-washed spinach. It’s a lifesaver when you’re short on time. I also sometimes buy pre-chopped onions, but honestly, I find they don’t have as much flavor as when you chop them yourself. Cost-wise, this Spinach and Feta Stuffed Sweet Potatoes Recipe is pretty budget-friendly. Sweet potatoes and spinach are usually quite affordable, especially when they’re in season. Leftover feta cheese can be stored in the fridge in an airtight container covered in brine. It will keep for several days. For more tips on the health benefits of spinach, check out Spinach and Feta Stuffed Sweet Potatoes | Spicedblog.

How to Make Spinach and Feta Stuffed Sweet Potatoes – Step-by-Step

  1. Preheat your oven to 400°F (200°C). Wash the sweet potatoes and pierce them several times with a fork. This prevents them from exploding in the oven, trust me, I learned that the hard way when making Spinach and Feta Stuffed Sweet Potatoes Recipe!
  2. Place the sweet potatoes on a baking sheet and bake for 45-60 minutes, or until they are soft when pierced with a fork. The baking time can vary depending on the size of your sweet potatoes. In my kitchen, Spinach and Feta Stuffed Sweet Potatoes Recipe usually takes about 50 minutes.
  3. While the sweet potatoes are baking, prepare the spinach filling. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  4. Add the minced garlic and cook for another minute, until fragrant. Be careful not to burn the garlic, it can ruin the whole Spinach and Feta Stuffed Sweet Potatoes Recipe.
  5. Add the spinach to the skillet and cook until wilted, about 3-5 minutes. Don’t worry if your Spinach and Feta Stuffed Sweet Potatoes Recipe spinach seems like a lot at first, it will shrink down as it cooks.
  6. Remove the skillet from the heat and stir in the feta cheese, walnuts (if using), salt, and pepper.
  7. Once the sweet potatoes are cooked, remove them from the oven and let them cool slightly. Then, slice each sweet potato lengthwise and gently scoop out some of the flesh, leaving about 1/4 inch border.
  8. Mix the scooped-out sweet potato flesh with the spinach and feta mixture.
  9. Spoon the mixture back into the sweet potato skins.
  10. Place the stuffed sweet potatoes back on the baking sheet and bake for another 10-15 minutes, or until heated through. While the Spinach and Feta Stuffed Sweet Potatoes Recipe is cooking, I usually tidy up the kitchen or start prepping a side salad. The aroma should fill your kitchen, making you feel so hungry and ready for a satisfying meal with this healthy sweet potato recipe!
  11. Before serving add a squeeze of fresh lemon juice for added flavor. I learned the hard way with Spinach and Feta Stuffed Sweet Potatoes Recipe that under seasoning is a big no no! So, taste and adjust the seasoning as needed. And don’t be afraid to add a little extra feta, because who doesn’t love feta?

This Spinach and Feta Stuffed Sweet Potatoes Recipe should smell earthy and savory, with a hint of sweetness from the sweet potatoes. It’s such a comforting aroma! If you’re looking for more sweet potato tips, check out Spinach & Feta Stuffed Sweet Potatoes – Everyday Healthy Recipes. For a Mediterranean twist, try these Mediterranean mint and feta stuffed flatbreads.

Serving Suggestions

My family absolutely loves this Spinach and Feta Stuffed Sweet Potatoes Recipe when I serve it with a simple side salad. The freshness of the salad complements the richness of the sweet potatoes perfectly. Sometimes, I’ll also make a batch of quinoa to serve alongside. It adds a little extra protein and makes the meal even more filling. The kids love our Spinach and Feta Stuffed Sweet Potatoes Recipe when I top it with a dollop of plain Greek yogurt. It adds a nice tanginess that balances out the sweetness of the potatoes.

This Spinach and Feta Stuffed Sweet Potatoes Recipe is perfect for a weeknight dinner, but it’s also great for a casual get-together with friends. You can even make them ahead of time and reheat them when you’re ready to serve. For presentation, I like to sprinkle a little extra feta cheese and some chopped fresh parsley on top of each sweet potato before serving. It makes them look extra pretty! This baked sweet potato filling combination is a sure hit!

If you have extra Spinach and Feta Stuffed Sweet Potatoes Recipe, you can store them in the fridge for up to 3 days. They reheat well in the microwave or oven. You can also use the leftover filling to make a frittata or omelet. It’s a great way to use up any remaining ingredients. For a Greek twist, try serving this with Greek Roast Potatoes Lemon Feta.

I’ve tried a few seasonal variations of this Spinach and Feta Stuffed Sweet Potatoes Recipe over the years. In the fall, I like to add some roasted butternut squash or pumpkin to the filling. It adds a lovely sweetness and autumnal flavor. In the summer, I sometimes grill the sweet potatoes instead of baking them. It gives them a smoky flavor that’s really delicious. My friends always ask for this Spinach and Feta Stuffed Sweet Potatoes Recipe, it’s that good!

Frequently Asked Questions

Can I make this Spinach and Feta Stuffed Sweet Potatoes Recipe ahead of time?

Absolutely! You can bake the sweet potatoes and prepare the filling ahead of time. Just store them separately in the fridge and assemble them when you’re ready to bake.

Can I freeze Spinach and Feta Stuffed Sweet Potatoes Recipe?

I wouldn’t recommend freezing the stuffed sweet potatoes, as the texture of the sweet potatoes can change when frozen and thawed. However, you can freeze the filling on its own.

I don’t like feta cheese. Can I use a different kind of cheese in this Spinach and Feta Stuffed Sweet Potatoes Recipe?

Of course! You can use any kind of cheese you like. Goat cheese, mozzarella, or even cheddar would all be delicious in this Spinach and Feta Stuffed Sweet Potatoes Recipe.

Can I add meat to this Spinach and Feta Stuffed Sweet Potatoes Recipe?

Yes, you can definitely add meat to this recipe. Cooked ground beef, sausage, or shredded chicken would all be great additions.

My Spinach and Feta Stuffed Sweet Potatoes Recipe filling is too watery. What can I do?

Make sure you drain the spinach really well after cooking it. You can also add a tablespoon of breadcrumbs to the filling to help absorb any excess moisture. You know what I do when my Spinach and Feta Stuffed Sweet Potatoes Recipe filling is too watery? I add a little cornstarch! Works every time.

Can I grill the sweet potatoes instead of baking them for this Spinach and Feta Stuffed Sweet Potatoes Recipe?

Yes, grilling the sweet potatoes is a great option, especially in the summer. Just wrap them in foil and grill them over medium heat for about 30-40 minutes, or until they are soft.

My family doesn’t like walnuts. What else can I add to the Spinach and Feta Stuffed Sweet Potatoes Recipe filling?

You can add any kind of nuts or seeds you like. Pine nuts, almonds, or sunflower seeds would all be great additions. You can also leave them out altogether if you prefer.

My Final Thoughts

This Spinach and Feta Stuffed Sweet Potatoes Recipe holds a special place in my heart because it’s a meal that my whole family enjoys. It’s healthy, delicious, and easy to make, which is exactly what I need on a busy weeknight. Plus, it’s so versatile that I can easily adapt it to suit our tastes and preferences. It is such an easy stuffed sweet potato that I can get my children to make this with me, which in turn makes it a fun bonding activity for us.

My Spinach and Feta Stuffed Sweet Potatoes Recipe Pro Tips:

  • Don’t overcook the sweet potatoes. They should be soft, but not mushy.
  • Drain the spinach well to prevent the filling from being watery.
  • Don’t be afraid to experiment with different cheeses and seasonings.

Some variations I’ve tried include adding roasted red peppers, sun-dried tomatoes, or artichoke hearts to the filling. For a spicier version, I sometimes add a pinch of red pepper flakes. My husband loves the version with added sausage, while my daughter prefers it with just spinach and feta. I sometimes follow this recipe when making Classic Italian Stuffed Shells with Spinach and Ricotta

I encourage you to make this Spinach and Feta Stuffed Sweet Potatoes Recipe your own. Don’t be afraid to experiment with different ingredients and flavors until you find a combination that you love. I hope that your experience making this Spinach and Feta Stuffed Sweet Potatoes Recipe is a positive one.

I hope you enjoy it as much as my family does! Remember, cooking should be fun and relaxing. So, put on some music, pour yourself a glass of wine, and enjoy the process. You’ve got this! The taste of Spinach and Feta really adds a lot of flavor to this recipe. For more healthy sweet potato recipe, check out Spinach and Feta Stuffed Sweet Potatoes – A Saucy Kitchen. I also sometimes use this filling recipe when making Spinach and Feta Stuffed Sweet Potatoes Recipe.

delicious spinach and feta stuffed sweet potatoes
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Spinach and Feta Stuffed Sweet Potatoes Recipe

Best Spinach and Feta Stuffed Sweet Potatoes Recipe

These Spinach and Feta Stuffed Sweet Potatoes are a healthy and delicious meal, perfect for a weeknight dinner. The creamy feta and nutrient-rich spinach perfectly complement the natural sweetness of the potatoes.

  • Author: Zoubida
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 70 minutes
  • Yield: 2 servings
  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Ingredients

Scale
  • 2 large sweet potatoes
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 5 ounces fresh spinach
  • 4 ounces feta cheese, crumbled
  • 1/4 cup chopped red onion
  • 2 tablespoons pine nuts, toasted
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Wash sweet potatoes and prick them several times with a fork.
  2. Bake sweet potatoes for 45-60 minutes, or until soft.
  3. While sweet potatoes are baking, heat olive oil in a large skillet over medium heat. Add garlic and cook for 30 seconds until fragrant.
  4. Add spinach to the skillet and cook until wilted, about 2-3 minutes.
  5. Remove from heat and stir in feta cheese, red onion, and toasted pine nuts. Season with salt and pepper to taste.
  6. Once sweet potatoes are cooked, slice them lengthwise and carefully scoop out some of the flesh, leaving a 1/2-inch border.
  7. Mash the scooped-out sweet potato flesh and add it to the spinach and feta mixture.
  8. Spoon the spinach and feta mixture back into the sweet potato skins.
  9. Return the stuffed sweet potatoes to the oven and bake for another 10-15 minutes, or until heated through.
  10. Serve immediately.

Notes

For a richer flavor, try adding a drizzle of balsamic glaze before serving.

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