Delicious Pecan Crusted Tilapia Recipe for a Flavorful Meal

I still remember the very first time I made Pecan Crusted Tilapia – the kitchen smelled heavenly, like toasted nuts mingling with warm spices, and that crispy golden crust just made my heart happy. This recipe quickly became a staple in our home because it hit that perfect balance between being a crispy fish fillet that’s full of flavor yet surprisingly easy to put together on a busy weeknight. Pecan Crusted Tilapia wasn’t always in my repertoire though. Early on, I struggled with getting the crust just right; sometimes it would fall off, or the fish would overcook. But after a few “aha” moments and trial runs, this version became foolproof and is now loved by everyone around the dinner table. I love that it fits seamlessly into our chaotic schedules – a delicious oven baked tilapia dish that doesn’t feel like a hassle but delivers impressive results.

This pecan crust fish recipe brought a touch of something unique to our usual tilapia recipes, shining especially on those days when we craved a bit of something special but didn’t want to fuss too much. In fact, the first time I perfected this Pecan Crusted Tilapia, I was inspired by a baked tilapia recipe with pecan rosemary topping that I found online. It gave me some ideas on how to make the nut crust seafood really sing with flavor.

One of the best parts about this Pecan Crusted Tilapia is how versatile it is – I’ve adapted it over time to suit what we have on hand and still keep it fresh and exciting. If you’re like me, juggling family, work, and trying to keep dinner interesting, this crispy fish fillet recipe is definitely going to be a keeper. So, grab your mixing bowls and get ready to join me in making this cozy, crunchy, nutty Pecan Crusted Tilapia that will soon feel like it was your own kitchen’s secret weapon. By the way, if you ever want to wow guests with a pecan twist beyond fish, I’ve got some great ideas, too – like a caramel banana pecan cake that’s a real crowd-pleaser!


Ingredients:

Here’s what I swear by for making my trusted Pecan Crusted Tilapia. Bolded so you can glance easily while prepping:

  • 4 tilapia fillets (about 6 oz each)
  • 1 cup pecans, finely chopped or crushed (I always use lightly toasted pecans for that extra depth in my Pecan Crusted Tilapia crust)
  • ½ cup panko breadcrumbs (I find panko gives the perfect crunch that’s essential for the crispy fish fillet)
  • 2 tablespoons grated Parmesan cheese (adds a savory note that just elevates the nut crust seafood crust)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 large eggs
  • 2 tablespoons olive oil or melted butter (for brushing the top of the oven baked tilapia)
Ingredients for Pecan Crusted Tilapia including tilapia fillets, pecans, panko, Parmesan, and spices

When I shop for ingredients for this Pecan Crusted Tilapia, I usually hit the bulk bin section for pecans and panko to save a little dough — that’s one of those little kitchen economy hacks that pays off when you make tilapia recipes often. I also like to buy tilapia fresh but frozen ones work perfectly if you’re pressed for time. For me, the real game-changer was chopping pecans myself rather than buying pre-ground, which keeps the nut crust seafood crunchy and less powdery.

Here’s a neat trick I learned from my mom the first time I made pecan crust fish: toast the pecans lightly in a dry skillet before chopping. It wakes up their flavor and prevents the crust from tasting bland. Plus, it cuts out the need for extra seasoning later on. And if you’re in a rush, pre-chopped pecans are widely available in most grocery stores—just keep them sealed tight in your freezer, so they stay fresh if you’re preparing Pecan Crusted Tilapia later.

If you happen to have a mix of pecans and walnuts, you can swap half the pecans for walnuts – it gives a slightly different nutty undertone in your nut crust seafood. Don’t be afraid to play around with what you have!

Lastly, for a time-saving little hack: pre-mix your dry ingredients—the pecans, panko, cheese, and spices can be stored in an airtight container for quick crumb dipping whenever tilapia hits the menu. This is especially magical on those nights when you want your oven baked tilapia done in a flash. Oh! And speaking of more pecan goodness, if you’re looking for a clever side or dessert that pairs with your pecan dishes, you’ll love this strawberry pecan pretzel salad that I sometimes throw together after our tilapia dinners.


How To Make – Step-By-Step:

Let’s jump into how you and I can whip up this dreamy Pecan Crusted Tilapia together. Don’t worry if this is your first time making a nut crust seafood dish—it’s easier than it looks!

  • Preheat your oven to 400°F (200°C). This oven temperature is ideal for our oven baked tilapia to cook evenly and develop a golden, crispy crust.
  • Prepare your breading station. In one shallow dish, whisk the two large eggs. In another, combine the finely chopped pecans, panko breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper. This combo makes our nut crust seafood so flavorful and crunchy.
  • Dip each tilapia fillet into the eggs, then coat thoroughly with the pecan mixture. Be gentle but thorough here—the crust should stick nicely. If you’re worried about the crust falling off, you might want to press the coating firmly into the fish, a trick I picked up after one early kitchen mishap.
  • Place coated fillets on a greased baking sheet or a parchment-lined pan. Brush the tops of the fillets lightly with olive oil or melted butter—this helps the crust get beautifully golden and helps the pecan crust fish toast rather than steam.
  • Bake for about 12-15 minutes, depending on the thickness of your fillets. You’ll know your Pecan Crusted Tilapia is done when the crust is crispy and golden, and the fish flakes easily with a fork. In my kitchen, this timing never fails, but always keep an eye because ovens can vary.
  • While the Pecan Crusted Tilapia is baking, prepare your sides or set the table. The aroma will give you a heads-up when the nut crust seafood is nearly ready. Your kitchen will begin to smell like delightful toasted pecans mingling with a hint of garlic and paprika.

Oh! And for those times when you want to shake up your approach, you can pan-sear the pecan crust fish first to add an extra crispy touch before popping it in the oven. This takes a little more hands-on time but makes the crust even more irresistible. For troubleshooting or similar tilapia recipes ideas, I often refer to this handy quick and easy pecan-crusted fish recipe.

If you want to mix it up entirely, this Parmesan Crusted Tilapia Fillets Recipe is a lovely alternative, and you can adapt it by adding pecans for a twist.


Serving:

Now that your Pecan Crusted Tilapia is perfectly baked and golden, it’s time to talk about how to serve it in a way your family (and guests!) will love. Let me tell you, the kids absolutely love this crispy fish fillet with just a squeeze of lemon and their favorite roasted veggies on the side.

My go-to sides are usually a refreshing cucumber salad or steamed green beans because they add a light crunch and freshness that balances the rich nut crust fish. Oven baked tilapia tastes divine with a simple wild rice blend too—a little nutty to complement that pecan crust seafood. On casual weeknights, this combo is perfect, but I also like to bring out this dish at holiday dinners or special occasions because it looks so impressive and tastes like it took ages, even though it doesn’t.

For leftover Pecan Crusted Tilapia, you can gently reheat it in the oven so the crust stays crisp. Or, quick confession—I sometimes flake the leftover fish into a salad or soft sandwich roll with mayo, creating a crunchy tilapia melt. Trying seasonal versions? I’ve experimented with adding a dash of cayenne or even lemon zest to the nut crust seafood coating, which is fabulous in spring and summer.

Presentation-wise, sprinkle a few chopped pecans on top and add fresh herbs like parsley for color. My friends always ask for this Pecan Crusted Tilapia recipe during potlucks because it’s such an unexpected hit; it’s easy to transport and reheats beautifully.

Serving of golden baked Pecan Crusted Tilapia with fresh herbs and lemon wedges

And if you’re looking for a perfect pecan punch after dinner, try ending the night with this luscious Texas chocolate pecan pie which pairs delightfully with the nutty fish theme.


FAQs:

Q1: How do I keep the pecan crust from falling off the fish?
You know what I do when my Pecan Crusted Tilapia’s crust seems a little loose? After coating the fish, I press the nut crust firmly, and then let the coated fillets rest in the fridge for 10 minutes before baking. It helps the crust set and stick better. Also, brushing the top with butter or oil helps it crisp right in the oven.

Q2: Can I use other nuts besides pecans for this recipe?
Absolutely! While pecans bring a wonderful richness to the nut crust seafood, I’ve swapped in walnuts, almonds, and even macadamia nuts. Just make sure to toast and chop them finely—this keeps your pecan crust fish crispy and flavorful.

Q3: Is Pecan Crusted Tilapia healthy?
It sure can be! Tilapia is a lean source of protein, and the pecan crust adds healthy fats and fiber. Using olive oil or butter sparingly for that bake keeps this dish balanced. Plus, oven baked tilapia means no deep-frying mess or extra oil.

Q4: What’s the best way to reheat leftover Pecan Crusted Tilapia?
I always reheat mine in the oven at 350°F for about 10 minutes—this keeps the crispy fish fillet crust intact better than microwaving, which can make the crust soggy.

Q5: Can I make this recipe gluten-free?
Yes! Just swap the panko breadcrumbs for gluten-free breadcrumbs. The pecan crust fish will still rock the crunch and flavor without the gluten.

Q6: How do you prevent the fish from drying out?
Tilapia is delicate, so I keep an eye on the baking time and avoid overcooking. Around 12-15 minutes at 400°F is typically perfect. The nut crust seafood helps seal in moisture, but try not to open the oven too much while baking.

Q7: Any tips for busy weeknights?
Totally! I pre-toast and mix my pecan crust mix in advance and keep it ready in the fridge. That way, when dinner time hits, it’s just dip, coat, and bake. Also, check out this Baked Tilapia Recipe with Pecan Rosemary Topping – 30 Minute Meal for another quick pecan crust fish option.


My Final Thoughts:

This Pecan Crusted Tilapia recipe is close to my heart because it’s more than just a meal—it’s a little moment of joy in our busy household. If you told me years ago I’d be making nut crust seafood that feels both fancy and achievable, I might have laughed, but here we are! Some of my favorite family memories are tied to this dish, whether it’s a quick weeknight meal or an unexpected dinner party hero.

My Pecan Crusted Tilapia Pro Tips:
– Always toast pecans first — it makes a huge flavor difference.
– Press your crumb mixture firmly into the fish to lock in the crust.
– Use a mix of panko and Parmesan for that irresistible crispy fish fillet texture.

As for variations, my family has loved these twists: a spicy cayenne pecan crust, a lemon zest-infused nut crust seafood version for summer, and even a sweet-savory maple pecan glaze on top. The kids are fans of the milder versions, while I dig the spicy or herbed ones.

I truly hope you give this Pecan Crusted Tilapia a try and make it your own. Whether you’re cooking for family, friends, or just treating yourself, it’s a showstopper that feels warm, wholesome, and a little bit fancy. Don’t forget, if you love pecan recipes, try pairing your dinner with some homemade pecan-based treats like the caramel banana pecan cake or the Texas chocolate pecan pie for a delightful finish!

Cooking Pecan Crusted Tilapia has become a small kitchen tradition of mine — one I hope you come to adore just as much. So grab those pecans and let’s get cracking!

Print

Pecan Crusted Tilapia

Pecan Crusted Tilapia is a flavorful and crispy fish dish featuring tender tilapia fillets coated with a crunchy pecan crust, perfect for a healthy and delicious dinner.

  • Author: Zoubida
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Ingredients

Scale
  • 4 tilapia fillets (about 6 oz each)
  • 1 cup pecans, finely chopped
  • 1/2 cup panko breadcrumbs
  • 1/4 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • Lemon wedges, for serving

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
  2. In a shallow dish, combine the chopped pecans, panko breadcrumbs, garlic powder, smoked paprika, salt, and pepper.
  3. Place the flour in another shallow dish.
  4. In a small bowl, whisk together eggs, Dijon mustard, and honey until smooth.
  5. Pat the tilapia fillets dry with paper towels.
  6. Lightly coat each fillet with flour, shaking off excess.
  7. Dip fillets into the egg mixture, then press firmly into the pecan and breadcrumb mixture, coating both sides thoroughly.
  8. Heat olive oil in a large skillet over medium heat. Add fillets and cook 2-3 minutes per side until golden brown.
  9. Transfer fillets to the prepared baking sheet and bake for 8-10 minutes or until fish is cooked through and flakes easily with a fork.
  10. Serve immediately with lemon wedges.

Notes

For extra flavor, serve with a fresh herb yogurt sauce or a squeeze of fresh lemon juice to brighten the dish.

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