Amazing Garlic Mushrooms Cauliflower Skillet: 10 Easy Steps

This garlic mushrooms cauliflower skillet has become a staple in our house, especially on those crazy weeknights when I need something quick, easy, and healthy-ish on the table.

I can whip it up in under 30 minutes, which is a lifesaver when you’re juggling homework, soccer practice, and everything else life throws your way. I know, right? Who has time for complicated recipes these days? The key to this recipe is using fresh ingredients, don’t even think about frozen stuff.

Trust me, once you try this garlic mushrooms cauliflower skillet, it’ll become a regular in your rotation, too! It’s seriously that good and even you’ll be trying to sneak in vegetables too.

Ingredients

Alright, let’s gather our ingredients for this yummy garlic mushrooms cauliflower skillet. Here’s what you’ll need:

• 1 large head of cauliflower, cut into florets
• 1 pound of mushrooms, sliced (I like cremini, but white button works too!)
• 4-6 cloves of garlic, minced (I’m a garlic fanatic, so I usually go heavy on it!)
• 1/4 cup olive oil
• 2 tablespoons butter (salted or unsalted, your choice!)
• 1/4 cup vegetable broth
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon lemon juice
• 1 teaspoon dried thyme
• 1/2 teaspoon red pepper flakes (optional, for a little kick!)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

I always use fresh garlic for my garlic mushrooms cauliflower skillet. The pre-minced stuff just doesn’t have the same flavor. And speaking of flavor, when making garlic mushrooms cauliflower skillet, you can find good deals on mushrooms at farmer’s markets, especially if you go later in the day. Here’s a garlic mushrooms cauliflower skillet trick I learned from my mom: if your cauliflower starts to brown before it’s cooked through, add a splash more vegetable broth to the skillet and cover it for a few minutes. This will help it steam and soften without burning.

For busy families making garlic mushrooms cauliflower skillet, pre-cut cauliflower is a lifesaver. It costs a bit more, but it saves so much time! Cost-saving tip: buy mushrooms in bulk and store them in a paper bag in the fridge. They’ll last longer that way.

And finally, storage tips for leftover garlic mushrooms cauliflower skillet ingredients: keep your garlic in a cool, dry place, and your cauliflower in a sealed bag in the fridge.

How to – Step-by-Step

Alright, let’s get cooking! Here’s how to make this garlic mushrooms cauliflower skillet, step-by-step:

1. Heat the olive oil and butter in a large skillet over medium-high heat. I like to use a cast iron skillet because it distributes the heat evenly, but any large skillet will do.
2. Add the cauliflower florets to the skillet. Don’t worry if your garlic mushrooms cauliflower skillet makes a little sizzling sound when they hit the pan – that’s a good thing! It means they’re getting nice and caramelized.
3. Cook the cauliflower for about 5-7 minutes, stirring occasionally, until it starts to brown slightly. I learned the hard way with garlic mushrooms cauliflower skillet that you need to keep an eye on it, otherwise it can burn quickly.
4. Add the sliced mushrooms to the skillet. Stir to combine with the cauliflower.
5. Cook for another 5-7 minutes, until the mushrooms are softened and have released their juices. In my kitchen, garlic mushrooms cauliflower skillet usually takes around 20 minutes from start to finish.
6. Add the minced garlic, dried thyme, and red pepper flakes (if using) to the skillet. Stir well and cook for about 1 minute, until the garlic is fragrant. Your garlic mushrooms cauliflower skillet should smell like a little piece of heaven right about now!
7. Pour in the vegetable broth, soy sauce (or tamari), and lemon juice. Stir to combine everything.
8. Bring the sauce to a simmer and cook for another 2-3 minutes, until the sauce has thickened slightly. While the garlic mushrooms cauliflower skillet is cooking, I usually start prepping my side dish, like a simple salad or some quinoa.
9. Season with salt and pepper to taste. Remember, you can always add more seasoning later, but you can’t take it away!
10. Garnish with fresh parsley and serve immediately. The garlic mushrooms cauliflower skillet is ready when the cauliflower is tender and the mushrooms are cooked.

If you find that your garlic mushrooms cauliflower skillet is getting a little dry, just add a splash more vegetable broth. And if you’re short on time, you can use pre-cut veggies to speed things up.

Serving Suggestions

Okay, so now that you’ve made this amazing garlic mushrooms cauliflower skillet, let’s talk about serving it!

The kids love our garlic mushrooms cauliflower skillet when I serve it over rice or quinoa. It’s a great way to make it a more filling meal. I also love serving this dish with a side of roasted chicken or grilled fish. It’s a perfect complement! This garlic mushrooms cauliflower skillet is perfect for a quick weeknight dinner, but it’s also fancy enough to serve to guests. Just dress it up with some extra parsley and a drizzle of olive oil. For presentation tips, I like to arrange the cauliflower and mushrooms artfully on a plate and then sprinkle with fresh herbs.

If you have extra garlic mushrooms cauliflower skillet, it’s great reheated the next day for lunch. You can also add it to omelets or frittatas for a delicious and healthy breakfast.

For seasonal garlic mushrooms cauliflower skillet variations, I’ve added roasted butternut squash in the fall or fresh peas in the spring. My friends always ask for this garlic mushrooms cauliflower skillet recipe when I make it for them. It’s a total crowd-pleaser.

And you know what? It is incredibly easy to make a cauliflower mushroom stir fry or even an easy cauliflower mushroom skillet version with this recipe too.

FAQs

Okay, girlfriend, let’s tackle some common questions I get about this garlic mushrooms cauliflower skillet:

• Q: Can I use frozen cauliflower instead of fresh?
  • A: While fresh is always best, you can use frozen cauliflower in a pinch. Just make sure to thaw it completely and drain off any excess water before adding it to the skillet. You know what I do when my garlic mushrooms cauliflower skillet recipe includes frozen cauliflower? I toss the cauliflower in a paper towel to dry it off first.
• Q: Can I add protein to this dish?
  • A: Absolutely! Grilled chicken, shrimp, or tofu would be delicious additions. My family is a big fan of shrimp in this skillet cauliflower mushrooms!
• Q: Can I make this dish vegan?
  • A: Yep! Just swap the butter for more olive oil or a vegan butter substitute. One of the best feedbacks I’ve gotten about my garlic mushrooms cauliflower skillet dish is that is so incredibly adaptable to any kind of diet.
• Q: How long does this dish last in the fridge?
  • A: It will keep for about 3-4 days in an airtight container. You know what I do when my garlic mushrooms cauliflower skillet recipe is reheated the next day? I add a bit of broth in while it is reheating to keep it moist.
• Q: Can I add other vegetables to this dish?
  • A: Of course! Broccoli, bell peppers, or onions would all be great additions. I made a garlic mushrooms cauliflower skillet last week, and I had to substitute the cauliflower for some broccoli. It tasted just as good.
• Q: The garlic burned! What do I do?
  • A: Burnt garlic is no fun! If your garlic starts to burn, remove the skillet from the heat immediately. Then, scrape out the burnt garlic and add a little more fresh garlic. I know what I do when my garlic mushrooms cauliflower skillet recipe starts to burn, I start all over.
• Q: My cauliflower is still hard after cooking. What happened?
  • A: This usually means the heat was too high, or you didn’t add enough liquid. Reduce the heat, add a splash more vegetable broth, and cover the skillet for a few minutes to steam the cauliflower. You know what I do when my garlic mushrooms cauliflower skillet recipe doesn’t soften? I reduce the heat and add a splash of broth to cover the skillet.

Final Thoughts

This garlic mushrooms cauliflower skillet recipe holds a special place in my heart because it’s a reminder that even the simplest ingredients can come together to create something truly delicious and satisfying. It’s a vegetarian cauliflower mushroom dish that even meat-eaters adore.

Here are my garlic mushrooms cauliflower skillet Pro Tips:

• Don’t overcrowd the skillet. Cook the cauliflower in batches if necessary to ensure it browns properly.
• Taste and adjust the seasoning as you go. Everyone’s palate is different, so don’t be afraid to add more salt, pepper, or herbs to suit your taste.
• Get creative with your toppings. A sprinkle of toasted nuts, a dollop of Greek yogurt, or a drizzle of balsamic glaze can all add extra flavor and texture.

Variations on this easy cauliflower mushroom skillet recipe: I have tried adding some sun-dried tomatoes or even some artichoke hearts to this meal. It always goes over really well with my whole family. They are big artichoke fans. My youngest loves the original version with just cauliflower and mushrooms, while my oldest prefers it with a little bit of spice. He adds an extra pinch of red pepper flakes. My husband, on the other hand, loves to add a drizzle of honey over it.

I hope you give this garlic mushrooms cauliflower skillet a try and make it your own. Don’t be afraid to experiment with different flavors and ingredients to create a dish that your family will love. Just remember, cooking should be fun and relaxing. Take some time for yourself and enjoy the process. I am sure your experience making the best garlic cauliflower mushroom recipe you’ve ever made will be wonderful! I just know you’ll be enjoying this garlic mushrooms cauliflower skillet as much as my family does.

Amazing Garlic Mushrooms Cauliflower Skillet: 10 Easy Steps

Print Recipe

Pin Recipe

A simple and delicious one-pan skillet recipe featuring garlic mushrooms and cauliflower.

• Author: Zoubida
• Prep Time: 10
• Cook Time: 20
• Total Time: 30
• Yield: 4
• Category: Vegetable Side Dish
• Method: Skillet
• Cuisine: American

Ingredients

Scale 1x2x3x

• 1 head cauliflower, cut into florets
• 8 oz mushrooms, sliced
• 4 cloves garlic, minced
• 2 tbsp olive oil
• 1 tbsp soy sauce
• 1 tsp dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Cook Mode Prevent your screen from going dark

Instructions

1. Heat olive oil in a large skillet over medium-high heat.
2. Add cauliflower florets and cook for 5-7 minutes, until slightly tender.
3. Add sliced mushrooms and minced garlic to the skillet.
4. Cook for another 5-7 minutes, until mushrooms are softened and garlic is fragrant.
5. Stir in soy sauce and dried thyme.
6. Season with salt and pepper to taste.
7. Cook for 2-3 minutes, allowing the flavors to meld.
8. Remove from heat and garnish with fresh parsley.
9. Serve immediately.
10. Enjoy!

Notes

For a richer flavor, add a splash of balsamic vinegar at the end. You can also add other vegetables like bell peppers or zucchini.