Name: Easy Mediterranean Baked Fish: A Taste of the Mediterranean
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 1 lb white fish fillets (cod, halibut, or tilapia); 2 tbsp olive oil; 1/4 cup chopped Kalamata olives; 1/4 cup chopped sun-dried tomatoes; 2 cloves garlic, minced; 1 tbsp lemon juice; 1 tsp dried oregano; Salt and pepper to taste

Easy Mediterranean Baked Fish: A Taste of the Mediterranean

Print Recipe

This quick and easy Mediterranean Baked Fish recipe is a simple weeknight dinner that’s both healthy and flavorful. Ready in just 10 minutes!

Author: Zoubida
Prep Time: 5
Cook Time: 10
Total Time: 15
Yield: 4 servings
Category: Main Course
Method: Baking
Cuisine: Mediterranean

Ingredients

Scale

1 lb white fish fillets (cod, halibut, or tilapia)
2 tbsp olive oil
1/4 cup chopped Kalamata olives
1/4 cup chopped sun-dried tomatoes
2 cloves garlic, minced
1 tbsp lemon juice
1 tsp dried oregano
Salt and pepper to taste

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Instructions

Preheat oven to 400°F (200°C).
Place fish fillets in a baking dish.
Drizzle with olive oil and lemon juice.
Top with Kalamata olives, sun-dried tomatoes, and minced garlic.
Sprinkle with oregano, salt, and pepper.
Bake for 10 minutes, or until fish is cooked through and flakes easily with a fork.
Serve immediately.

Notes

For extra flavor, add a sprinkle of feta cheese before baking. Serve with a side of quinoa or couscous.

Find it online: https://seasonedrecipe.com/mediterranean-baked-fish-recipe/