Lemon-Herb Chicken Nourish Bowl
A refreshing and wholesome Lemon-Herb Chicken Nourish Bowl combining juicy grilled chicken with vibrant herbs and fresh vegetables for a nutritious and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Grilled
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 lemon, juiced and zested
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 2 garlic cloves, minced
- 1 cup cooked quinoa
- 1 cup baby spinach
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- In a bowl, mix lemon juice, lemon zest, olive oil, oregano, thyme, minced garlic, salt, and pepper.
- Marinate the chicken breasts in the lemon-herb mixture for at least 20 minutes.
- Preheat a grill or skillet over medium heat and cook the chicken for 5-7 minutes per side or until fully cooked.
- Let the chicken rest for 5 minutes, then slice it thinly.
- Assemble the bowl by layering cooked quinoa, baby spinach, cherry tomatoes, cucumber, and red onion.
- Top with sliced lemon-herb chicken and garnish with fresh parsley.
- Drizzle with any remaining lemon-herb dressing if desired before serving.
Notes
For extra flavor, add a dollop of tzatziki or a sprinkle of feta cheese to the bowl.
Find it online: https://seasonedrecipe.com/lemon-herb-chicken-nourish-bowl/