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Cheesy Zucchini Bites

Cheesy Zucchini Bites

These delicious Cheesy Zucchini Bites are a fantastic way to enjoy a healthy snack or appetizer, packed with flavor and sure to be a hit with kids and adults alike.

Ingredients

Scale
  • 2 medium zucchini, grated
  • 1/2 teaspoon salt (for draining)
  • 1 cup shredded cheddar cheese
  • 1/4 cup all-purpose flour
  • 1 large egg, beaten
  • 2 tablespoons fresh parsley, chopped
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • Optional: Pinch of red pepper flakes

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease.
  2. Grate the zucchini using a box grater. Place the grated zucchini in a colander, sprinkle with 1/2 teaspoon of salt, and let sit for 10 minutes to draw out excess moisture.
  3. After 10 minutes, firmly squeeze out as much liquid as possible from the zucchini using a clean kitchen towel or paper towels. This step is crucial for crispy bites!
  4. In a large bowl, combine the drained zucchini, shredded cheese, flour, beaten egg, chopped parsley, garlic powder, and black pepper. Mix until well combined.
  5. Scoop rounded tablespoons of the mixture and form into small, bite-sized patties or balls. Place them on the prepared baking sheet.
  6. Bake for 20-25 minutes, or until golden brown and firm to the touch. If desired, broil for the last 1-2 minutes for extra crispiness, watching carefully to prevent burning.
  7. Serve warm with your favorite dipping sauce, such as marinara, ranch, or a Greek yogurt dip.

Notes

For extra crispiness, you can lightly coat the bites in panko breadcrumbs before baking. Serve with a side of marinara sauce or a simple Greek yogurt dip.